To download our latest Well-Being Newsletter with information, guidance and tips on how we can help you as well as self-help, please click on the link below:

Coastal Medical Partnership mental well-being service newsletter May 2022.pdf

To download our latest Well-Being Newsletter with information, guidance and tips on how we can help you as well as self-help, please click on the link below:

Coastal Medical Mental well-being service newsletter April_.pdf

To download our latest Well-Being Newsletter with information, guidance and tips on how we can help you as well as self-help, please click on the link below:

Well-being newsletter January 2022.pdf

This page is under construction, in the mean time, here are some links you may find helpful.

Hangover cures - NHS (www.nhs.uk)

https://publichealthmatters.blog.gov.uk/category/hwb/ 

https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/

https://www.mind.org.uk/information-support/tips-for-everyday-living/wellbeing/wellbeing/

https://www.mentalhealth.org.uk/blog/what-wellbeing-how-can-we-measure-it-and-how-can-we-support-people-improve-it#:~:text=Wellbeing%20is%20defined%20by%20the,moment%2Dto%2Dmoment%20happiness.